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Events - Oct 5 21

Wilcox Wellness & Fitness: FREE 2 week TRIAL program 07/01/21-10/31/21 at 7:00 am to 5:00 pm

Wilcox Wellness & Fitness: FREE 2 week TRIAL program

 
 FREE 2-Weeks of UNLIMITED Group Personal Training at Wilcox Wellness & Fitness
 Are you ready to get back to your health & fitness routine but not quite sure where to start?  We can help!

We know that carving out time for your health and fitness is a significant challenge, and we’ve got your back!  At Wilcox Wellness & Fitness we offer nearly 50 group personal training sessions each week for you to choose from, and a lot of flexibility in scheduling, making time for even the busiest of schedules.  You can check out our schedule at www.wilcoxwellnessfitness.com/brunswickschedule.

Just three 45-minute training sessions per week has the capability to change your life and we want to prove it!  

Health & Fitness is the GREATEST GIFT, and Wilcox Wellness & Fitness is offering you the Greatest Gift Pack EVER!

If you want the FASTEST and most CERTAIN way to stay committed to your health & fitness goals, to lose weight and get healthy, lean and strong so that you look and feel better than ever, enter your name and email address at www.wilcoxwellnessfitness.com/gift to grab this 6-pack of gifts now, without cost or obligation.

What you Receive:

1) A Fast Track Transformation Success Session via Zoom to set you up for success in reaching your goals.

2) Two Weeks of UNLIMITED Group Personal Training with us.

3) A $50 Gift Certificate off of our Group Personal Training Program for you to use to continue on after your trial.

4) A Habit Maker 7-Minute Victory Journal

5) Access to the WILCOX Habits for Massive Impact Presentation

6) Your own Accountability and Commitment Coach

To learn more and sign up visit www.wilcoxwellnessfitness.com/gift.

We would LOVE to show you how simple dedication to consistent habits can bring significant results.  And now is the PERFECT time to commit to your health and fitness!

I’d love to chat if you are still on the fence.  Schedule a brief informational phone call by visiting www.wilcoxwellnessfitness.com/getstartedbrunswick.

Jewelry Classes at the Wedge in Ft. Andross 09/07/21-10/26/21 at 6:30 pm to 9:00 pm

Jewelry Classes at the Wedge in Ft. Andross

Lisa & Scott Cylinder, collaborative studio Art Jewelers for 33 years, are teaching a basic/intermediate Jewelry Class in their Brunswick studio, “the Wedge.” Starting September 7th and running for 8 consecutive Tuesday evenings, the Cylinders will be teaching the basic knowledge of metals and jewelry making. Limited space remains, so please contact at LisaAndScottCylinder@gmail.com or visit www.lisaandscottcylinder.com/ls-cylinder-workshops-classes-long  for more information.”

The Wedge is Lisa & Scott Cylinder’s Studio and teaching space located in Fort Andross in Brunswick, ME. Lisa & Scott have been collaborative jewelry artiste for the past 33 years and have exhibited extensively, both nationally and internationally. They bring extensive knowledge and experiences to their classroom.

Each Spring and Fall, they will be offering 8 week beginner jewelry/metals classes to learn the basic skills of Art Jewelry making. Students with experience are welcome to sign up to brush up on and improve their skill sets. The classes are limited to 4 students per session for a rich, personalized experience. Should you be interested in more information, please visit our website or email us at LisaAndScottCylinder@gmail.com.

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Fall Into Fitness- 2 Months $60 10/01/21-11/01/21 at All Day

Fall Into Fitness- 2 Months $60

Fall back into your fitness routine by joining Maine Pines for 2 consecutive months for $60. We have aerobics, weight lifting and yoga classes as well as a cardio and weight room. All new members get two complimentary orientation sessions tailored to your fitness goals. Come in for a tour, we’d love to be part of your fitness journey!

This offer applies to new members only and expires 11/1/21.

Secrets of Brunswick by Red Cloak Tours 10/05/21 at 8:00 am to 7:00 pm

Secrets of Brunswick by Red Cloak Tours

Explore Brunswick in a unique and exciting way – through a Red Cloak Walking Tour! Offered daily, these walking tours will give you an inside look into the historic area and some of the earlier residents as well as a spirit or two that inhabit the area.

Hear real history as well as little known folklore as you experience a walk back in time on the easy stroll through one of the historic sections in town. Tours are offered several times every day through November.

The tours are private for your family or group and are appropriate for all ages. Guided from point to point by your professional storyteller, in real time, the walks are done by phone via conference call. This allows for questions, interaction and personalization on your Maine “Adventure in Discovery.” Up to 10 people can join in on the call for $29.95 total.

A Red Cloak “TeleTour” can be booked online or over the phone. Other types of historical tours are available throughout the state. www.RedCloakTours.com or 207-380-3806.

Peary-MacMillan Arctic Museum - OPEN BY RESERVATION 10/05/21 at 10:00 am to 5:00 pm

Peary-MacMillan Arctic Museum - OPEN BY RESERVATION

Arctic Museum Open by Reservation!

We are excited to announce that beginning September 7, 2021, the Arctic Museum galleries will be open Tuesday-Friday from 10:00 am to 5:00 pm, and a reservation is required.

  • To make a reservation to view the museum’s exhibits, please email or call James Tanzer, the museum’s outreach coordinator, at least two working days before the time you want to visit. He can be reached at pmam@bowdoin.edu or by calling 207-725-3416.
  • A proof of vaccination is required of all visitors. Please follow the directions on this link to upload your vaccination card to the CLEAR app and get a health pass.
  • It takes at least 24 hours for the CLEAR app to verify your vaccination card, so you should upload information at least 24 hours before your visit to be sure you have a green health pass when you visit.
  • If you do not want to use the CLEAR app, please arrive ready to show us your vaccination card [photos of the front and back of the card will suffice] and a valid federal or state ID.
  • Because of staffing schedules, we regret that drop-ins cannot be accommodated.
  • We are not able to accommodate large outside groups or provide tours of the exhibits.
  • Museum visitors must wear masks at all times.
  • Bowdoin College faculty, staff and students should make a reservation and arrive with your college ID.
  • You can find a list of exhibits currently on view in the galleries here.
  • A large selection of online exhibits are found here.

Walk with a Doc: Family Practice at Parkview 10/05/21 at 12:15 pm to 12:45 pm

Walk with a Doc: Family Practice at Parkview

According to the American Heart Association, walking has the lowest dropout rate of any physical activity.

Walking for as little as 30 minutes a day can have a number of health benefits, including reducing the risk of coronary heart disease, improving blood pressure and blood sugar levels, maintaining body weight and lowering the risk of obesity, and enhancing mental wellbeing.

Join your doctor and other people looking to improve their health at the next weekly Walk with a Doc event at Mid Coast Medical Group–Family Practice at Parkview.

Events are weather-permitting, and COVID-19 safety protocols will be in place (including use of hand sanitizer, masking, and physical distancing). All are welcome!

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