07/01/21 - 10/31/21 at 7:00 am - 5:00 pm
Wilcox Wellness & Fitness: FREE 2 week TRIAL program
FREE 2-Weeks of UNLIMITED Group Personal Training at Wilcox Wellness & Fitness
Are you ready to get back to your health & fitness routine but not quite sure where to start? We can help!
We know that carving out time for your health and fitness is a significant challenge, and we’ve got your back! At Wilcox Wellness & Fitness we offer nearly 50 group personal training sessions each week for you to choose from, and a lot of flexibility in scheduling, making time for even the busiest of schedules. You can check out our schedule at www.wilcoxwellnessfitness.com/brunswickschedule.
Just three 45-minute training sessions per week has the capability to change your life and we want to prove it!
Health & Fitness is the GREATEST GIFT, and Wilcox Wellness & Fitness is offering you the Greatest Gift Pack EVER!
If you want the FASTEST and most CERTAIN way to stay committed to your health & fitness goals, to lose weight and get healthy, lean and strong so that you look and feel better than ever, enter your name and email address at www.wilcoxwellnessfitness.com/gift to grab this 6-pack of gifts now, without cost or obligation.
What you Receive:
1) A Fast Track Transformation Success Session via Zoom to set you up for success in reaching your goals.
2) Two Weeks of UNLIMITED Group Personal Training with us.
3) A $50 Gift Certificate off of our Group Personal Training Program for you to use to continue on after your trial.
4) A Habit Maker 7-Minute Victory Journal
5) Access to the WILCOX Habits for Massive Impact Presentation
6) Your own Accountability and Commitment Coach
To learn more and sign up visit www.wilcoxwellnessfitness.com/gift.
We would LOVE to show you how simple dedication to consistent habits can bring significant results. And now is the PERFECT time to commit to your health and fitness!
I’d love to chat if you are still on the fence. Schedule a brief informational phone call by visiting www.wilcoxwellnessfitness.com/getstartedbrunswick.
09/07/21 - 10/26/21 at 6:30 pm - 9:00 pm
Jewelry Classes at the Wedge in Ft. Andross
Lisa & Scott Cylinder, collaborative studio Art Jewelers for 33 years, are teaching a basic/intermediate Jewelry Class in their Brunswick studio, “the Wedge.” Starting September 7th and running for 8 consecutive Tuesday evenings, the Cylinders will be teaching the basic knowledge of metals and jewelry making. Limited space remains, so please contact at LisaAndScottCylinder@gmail.com or visit www.lisaandscottcylinder.com/ls-cylinder-workshops-classes-long for more information.”
The Wedge is Lisa & Scott Cylinder’s Studio and teaching space located in Fort Andross in Brunswick, ME. Lisa & Scott have been collaborative jewelry artiste for the past 33 years and have exhibited extensively, both nationally and internationally. They bring extensive knowledge and experiences to their classroom.
Each Spring and Fall, they will be offering 8 week beginner jewelry/metals classes to learn the basic skills of Art Jewelry making. Students with experience are welcome to sign up to brush up on and improve their skill sets. The classes are limited to 4 students per session for a rich, personalized experience. Should you be interested in more information, please visit our website or email us at LisaAndScottCylinder@gmail.com.
10/01/21 - 11/01/21 at All Day
Fall Into Fitness- 2 Months $60
Fall back into your fitness routine by joining Maine Pines for 2 consecutive months for $60. We have aerobics, weight lifting and yoga classes as well as a cardio and weight room. All new members get two complimentary orientation sessions tailored to your fitness goals. Come in for a tour, we’d love to be part of your fitness journey!
This offer applies to new members only and expires 11/1/21.
10/02/21 at 8:00 am - 7:00 pm
Secrets of Brunswick by Red Cloak Tours
Explore Brunswick in a unique and exciting way – through a Red Cloak Walking Tour! Offered daily, these walking tours will give you an inside look into the historic area and some of the earlier residents as well as a spirit or two that inhabit the area.
Hear real history as well as little known folklore as you experience a walk back in time on the easy stroll through one of the historic sections in town. Tours are offered several times every day through November.
The tours are private for your family or group and are appropriate for all ages. Guided from point to point by your professional storyteller, in real time, the walks are done by phone via conference call. This allows for questions, interaction and personalization on your Maine “Adventure in Discovery.” Up to 10 people can join in on the call for $29.95 total.
A Red Cloak “TeleTour” can be booked online or over the phone. Other types of historical tours are available throughout the state. www.RedCloakTours.com or 207-380-3806.
10/02/21 at 8:00 am - 12:00 pm
Spark @ Flight Deck
Save the date!
Spark Cycling Studio is going on a (1/3 of a mile) road trip! In partnership with Flight Deck Brewing, we’re moving the bikes over to their new pavilion for Sun SPARK’d Saturday on 10/2!
All riders will receive a voucher for one free pour, good for 10/2 only. Don’t do beer? No problem! Flight Deck has something for everyone, from wine and cider to house made seltzer and local soda. And don’t forget the pizza!
Join us for an early fall morning of good times, a little sweat, and good company ?
10/02/21 at 8:15 am - 11:30 am
Join Spark Cycling Studio for Sun Spark'd Saturdays
Join us for Sun SPARK’d Saturdays, a series of mornings on the grass behind our beloved bunker for 45 minutes of moving and shaking on the bikes!
Recognizing that masked riding isn’t for everyone, we want to create as many opportunities to ride as possible. While being outside every day isn’t doable at this time, we are super pumped to spend some time under the sun on Saturdays as long as the weather cooperates!
Please note: masks are not required for our outside classes however if wearing one makes you more comfortable, please feel free to do so. We will decide weather feasibility (ie. rain, excessive heat, etc) by the evening prior and will communicate over our social media channels and via email to those that are signed up. Classes will never be cancelled, only moved indoors. www.sparkcyclingstudio.com
10/02/21 at 8:30 am - 12:30 pm
Brunswick-Topsham Land Trust’s Farmers’ Market
UPDATE: The Market has moved back to Crystal Spring Farm for the remainder of the season!
Crystal Spring Farm , 277 Pleasant Hill Road , Brunswick, ME 04011
Find more information and a map to the market, visit www.btlt.org/farmers-market/
We are asking all customers to:
10/02/21 at 9:00 am - 12:00 pm
Mindful Morning Mini Retreat
This three-hour mini-retreat offered by the Mid Coast Center for Community Health & Wellness is designed for individuals of all levels of experience.
Mindfulness-based exercise, meditation, and movement (including stretches and gentle yoga) will be combined with discussion of the principles of mindfulness and its relevance to stress in our lives.
Program cost is $45, and pre-registration is required. Call (207) 373-6585 or visit www.midcoasthealth.com/wellness/mindfulness
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