07/01/21 - 10/31/21 at 7:00 am - 5:00 pm
Wilcox Wellness & Fitness: FREE 2 week TRIAL program
FREE 2-Weeks of UNLIMITED Group Personal Training at Wilcox Wellness & Fitness
Are you ready to get back to your health & fitness routine but not quite sure where to start? We can help!
We know that carving out time for your health and fitness is a significant challenge, and we’ve got your back! At Wilcox Wellness & Fitness we offer nearly 50 group personal training sessions each week for you to choose from, and a lot of flexibility in scheduling, making time for even the busiest of schedules. You can check out our schedule at www.wilcoxwellnessfitness.com/brunswickschedule.
Just three 45-minute training sessions per week has the capability to change your life and we want to prove it!
Health & Fitness is the GREATEST GIFT, and Wilcox Wellness & Fitness is offering you the Greatest Gift Pack EVER!
If you want the FASTEST and most CERTAIN way to stay committed to your health & fitness goals, to lose weight and get healthy, lean and strong so that you look and feel better than ever, enter your name and email address at www.wilcoxwellnessfitness.com/gift to grab this 6-pack of gifts now, without cost or obligation.
What you Receive:
1) A Fast Track Transformation Success Session via Zoom to set you up for success in reaching your goals.
2) Two Weeks of UNLIMITED Group Personal Training with us.
3) A $50 Gift Certificate off of our Group Personal Training Program for you to use to continue on after your trial.
4) A Habit Maker 7-Minute Victory Journal
5) Access to the WILCOX Habits for Massive Impact Presentation
6) Your own Accountability and Commitment Coach
To learn more and sign up visit www.wilcoxwellnessfitness.com/gift.
We would LOVE to show you how simple dedication to consistent habits can bring significant results. And now is the PERFECT time to commit to your health and fitness!
I’d love to chat if you are still on the fence. Schedule a brief informational phone call by visiting www.wilcoxwellnessfitness.com/getstartedbrunswick.
09/01/21 - 09/30/21 at All Day
Superhero September at Root Rind & Petal
September is Childhood Cancer Awareness month. Root Rind & Petal will be donating proceeds from your purchases this month to the Barbara Bush Children’s Hospital to benefit all the Superheroes and families facing life threatening illness right here in Maine. We were fortunate to receive exceptional care @BBCH for Nathan who is 10 now, and 5 years in remission from Ewings Sarcoma. The “roots” of Root Rind & Petal began 5 years ago, sharing the tools and methods we used through Nathan’s journey. Spread the word, stop by the shop and help us support more Maine families receive the care they need!
09/07/21 - 10/26/21 at 6:30 pm - 9:00 pm
Jewelry Classes at the Wedge in Ft. Andross
Lisa & Scott Cylinder, collaborative studio Art Jewelers for 33 years, are teaching a basic/intermediate Jewelry Class in their Brunswick studio, “the Wedge.” Starting September 7th and running for 8 consecutive Tuesday evenings, the Cylinders will be teaching the basic knowledge of metals and jewelry making. Limited space remains, so please contact at LisaAndScottCylinder@gmail.com or visit www.lisaandscottcylinder.com/ls-cylinder-workshops-classes-long for more information.”
The Wedge is Lisa & Scott Cylinder’s Studio and teaching space located in Fort Andross in Brunswick, ME. Lisa & Scott have been collaborative jewelry artiste for the past 33 years and have exhibited extensively, both nationally and internationally. They bring extensive knowledge and experiences to their classroom.
Each Spring and Fall, they will be offering 8 week beginner jewelry/metals classes to learn the basic skills of Art Jewelry making. Students with experience are welcome to sign up to brush up on and improve their skill sets. The classes are limited to 4 students per session for a rich, personalized experience. Should you be interested in more information, please visit our website or email us at LisaAndScottCylinder@gmail.com.
09/28/21 at 10:00 am - 5:00 pm
Peary-MacMillan Arctic Museum - OPEN BY RESERVATION
Arctic Museum Open by Reservation!
We are excited to announce that beginning September 7, 2021, the Arctic Museum galleries will be open Tuesday-Friday from 10:00 am to 5:00 pm, and a reservation is required.
09/28/21 at 12:15 pm - 12:45 pm
Walk with a Doc: Family Practice at Parkview
According to the American Heart Association, walking has the lowest dropout rate of any physical activity.
Walking for as little as 30 minutes a day can have a number of health benefits, including reducing the risk of coronary heart disease, improving blood pressure and blood sugar levels, maintaining body weight and lowering the risk of obesity, and enhancing mental wellbeing.
Join your doctor and other people looking to improve their health at the next weekly Walk with a Doc event at Mid Coast Medical Group–Family Practice at Parkview.
Events are weather-permitting, and COVID-19 safety protocols will be in place (including use of hand sanitizer, masking, and physical distancing). All are welcome!
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