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Nutrition for Wellbeing

Date/Time
03/25/24
6:30 pm - 8:00 pm

Location


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Nutrition for Wellbeing

In this course, you will learn about food sensitivities/allergies and the importance of eating accordingly, strategies for making highly nutritious food choices, and weekly shopping tips for nutrition dense food. There will also be demonstrations to improve spinal health and your wellbeing. Questions in class are encouraged and note-taking is recommended. Some handouts will be provided.

Taught by Roger. B. Nadeau, DC, Wholistic Nutrition & Chiropractic Ctr, Brunswick.

Four Mondays: 3/18, 3/25, 4/1 and 4/8 2024;  6:30 PM – 8 PM, 4 wk

Region 10 Technical High School, $65

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