Healthy Weight for a Lifetime Open House

Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.

The 10-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.

Join us for a free open house on January 18 from 5–6 p.m. to learn about the program and how to sign up for the next session starting in March 2022.

Learn more at www.midcoasthealth.com/weightloss/. To register, please call (207) 373-6585.