EFT Tapping, Mindfulness, & Meditation Class with Lynn Potteiger

EFT Tapping or Emotional Freedom Technique is a quick and effective body mind method for clearing stuck emotional energy and clearing beliefs or mental programs that keep us stuck in habitual patterns that make it difficult to initiate change and to get well. We Combine Mindfulness and meditation practices with this method to help improve and solidify your results. And to further assist this work, we will be immersed in the supportive energies of the Bioscalar room at The Healing Spa. The focus of this class will be on clearing blocks and installing new beliefs to improve your health and healing ability.