Events - Nov 6 24

Learn to lead a balanced and healthy lifestyle. Offering DEXA body composition scans

Dr. Amanda Cardella

207-656-5725

aegleradianthealth.com

Healthy Living Fundamentals is a beginner-level Reformer Pilates class designed for individuals with specific needs, such as osteoporosis, arthritis, post-surgery recovery, or pregnancy. With small class sizes, this class offers personalized support and focuses on teaching participants the necessary modifications to move safely and confidently. By building strength, mobility, and balance, participants will develop the skills needed to transition into open-level classes with a strong understanding of how to adapt movements to suit their individual needs.

This FREE support group promotes wellness in those who have survived a stroke. Each month, a topic of interest to stroke patients and their families is discussed, and guest speakers are invited.

Participants have the opportunity to ask questions and learn from others. The Stroke Support Group is facilitated by a Mid Coast Hospital rehabilitation therapist.

Mark your calendars for the first Wednesday of each month from 1-2 p.m. in Conference Room 3 at Mid Coast Hospital.

We Are Open For Dine In!

Come Hang Out With Us and Your Friends For….

Happy Hour @ OTTO daily from 3 pm-5 pm

Free Slice with your first adult beverage!

-$2.50 High Life Drafts

-$5.50 Allagash White Drafts

-$5.00 House Wine Pours

-$7.00 House Margaritas

Feel Free To Call For More Details @ 1-207-406-2784

Open Sunday- Thursday 11-8, Friday and Saturday 11-9

 

 

 

 

 

 

 

Bingo Night is a free Family friendly event held every Wednesday.

3 rounds of Bingo are played with a prize for each round’s winner!

Learn Master Preservation Techniques at Your Public Library

Unlock the secrets of delicious, home-preserved foods with our Fall lecture series, guided by master preserver Claire Schreiber. Join us at the library for three engaging sessions where you’ll learn the art and science of food preservation. Each lesson is designed to be informative and hands-on, perfect for both beginners and seasoned preservers. Throughout the series we’ll utilize materials and equipment available in our library of things. Perfect for you to check out and try at home!

Each class is designed to be interactive, packed with practical advice and utilizing items available to you in our library of things! You’ll walk away with new skills, recipes to try and the ability to replicate at home without needing to purchase expensive equipment. Join us for this flavorful journey and enhance your culinary repertoire with the timeless art of food preservation!

 

November: Sauerkraut Secrets – 2 Hours
Explore the tangy world of fermented foods with our sauerkraut workshop. Learn about the fermentation process and how to make your own sauerkraut from scratch. This session will cover all the essential steps from preparing the cabbage to storing your sauerkraut, ensuring you can go home and create your own homemade fermented delight.