Yoga Pop-Up at Mast Landing
We’ll be on location at Mast Landing in Freeport with Ashleigh Benner. $20 Includes a 10% off coupon to Nighthawk's Kitchen ABOUT THE CLASS Vinyasa Flow is a dynamic, breath-led practice designed to build strength, focus, and internal heat. Expect a continuous, flowing sequence that links movement to breath, encouraging presence, endurance, and mindful effort […]