During Yin Yoga we hold poses for between three and eight minutes, often with the use or support of props (blocks, blankets, bolsters, straps, etc.). By holding these shapes for longer stretches of time we can open up space in our bodies, our breath, and our minds. In this space we encounter ourselves and maybe […]

Movement to Rest Sometimes we need to move around a little before we can find stillness. In this class you can expect gentle, meditative flows that lead you in to longer-held Yin and Restorative shapes. We’ll move with breath, we’ll wiggle, we’ll stretch, and we will end with a long rest/savasana. All movement is optional […]

During Yin Yoga we hold poses for between three and eight minutes, often with the use or support of props (blocks, blankets, bolsters, straps, etc.). By holding these shapes for longer stretches of time we can open up space in our bodies, our breath, and our minds. In this space we encounter ourselves and maybe […]

Tennis Fun for Kids! Get your child moving, learning, and having a blast on the court! Our Maine Pines kids’ tennis program uses USTA-approved red ball equipment—perfectly sized for young players to build confidence while learning the game. Kids will develop hand-eye coordination, learn proper tennis footwork, build the basic skills and strategies of tennis, […]

JDP is a program for players including junior high and high school players of all levels. JDP meets three times a week and offers a combination of drill, instruction, and play. Tuesdays and Thursdays will be for drill and instruction; Fridays will be for match play with coaching. Participation in the JDP program includes a […]

Orange Ball Tennis for Kids at Maine Pines! Take your child's tennis game to the next level! Our Orange Ball program is designed for growing players, using 60' courts and orange balls to help kids build skills with confidence. Kids will learn and improve tennis skills and strategies, develop footwork patters and coordination, practice in […]