A six-week session to try out a new dance class or continue a favorite - come dance with us and discover the dancer within you! Classes for age 4 through adult.
We’ll be on location at Mast Landing in Freeport with Ashleigh Benner. $20 Includes a 10% off coupon to Nighthawk's Kitchen ABOUT THE CLASS Vinyasa Flow is a dynamic, breath-led practice designed to build strength, focus, and internal heat. Expect a continuous, flowing sequence that links movement to breath, encouraging presence, endurance, and mindful effort […]
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