Movement To Rest (Pay what you can)
Electric Cottage Collective 82 Pleasant St, Brunswick, ME, United StatesMovement to Rest Sometimes we need to move around a little before we can find stillness. In this class you can expect gentle, meditative flows that lead you in to longer-held Yin and Restorative shapes. We’ll move with breath, we’ll wiggle, we’ll stretch, and we will end with a long rest/savasana. All movement is optional […]