
Yin Yoga (weekly)
Electric Cottage Collective 82 Pleasant St, Brunswick, ME, United StatesDuring Yin Yoga we hold poses for between three and eight minutes, often with the use or support of props (blocks, blankets, bolsters, straps, etc.). By holding these shapes for longer stretches of time we can open up space in our bodies, our breath, and our minds. In this space we encounter ourselves and maybe […]