Movement to Rest Sometimes we need to move around a little before we can find stillness. In this class you can expect gentle, meditative flows that lead you in to longer-held Yin and Restorative shapes. We’ll move with breath, we’ll wiggle, we’ll stretch, and we will end with a long rest/savasana. All movement is optional […]

Curious about the plants and wild things growing around you? Join us for a nature walk while the weather is still beautiful! We’ll focus on plant identification with a few foraging facts along the way. This is a relaxed, beginner-friendly experience—perfect for anyone who enjoys plants, slow strolls, and learning outdoors. We'll meet at Electric […]

During Yin Yoga we hold poses for between three and eight minutes, often with the use or support of props (blocks, blankets, bolsters, straps, etc.). By holding these shapes for longer stretches of time we can open up space in our bodies, our breath, and our minds. In this space we encounter ourselves and maybe […]