SJDC Presents: Summer Witch Flow 🌞🪷 ✨ with Maya Rook

Tap into the magic of summer and your inherent power as you flow with community. This seasonal yoga practice weaves together mindful movement and connection to the natural elements while celebrating the witch within us all. We’ll embrace the heat of the bright days of summer and allow our inner fire to shine out into the world.

What to Bring:

✔ Yoga mat

✔ Water bottle

✔ Comfortable clothes you can move in

✔ An open mind and a little magic!

Maya Rook is the creator of Firefly Studio and offers a variety of wellness classes in Midcoast Maine. As a certified yoga instructor, she strives to make yoga and meditation practices accessible to everyone, break through misconceptions about mindfulness, and help people connect with the present moment through breath and movement. When she’s not teaching, you can find her wandering in the woods, playing with her dog, or pulling tarot cards.