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DTSTART;TZID=America/New_York:20251202T174500
DTEND;TZID=America/New_York:20251202T184500
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CREATED:20251113T153655Z
LAST-MODIFIED:20251113T153655Z
UID:10016078-1764697500-1764701100@brunswickdowntown.org
SUMMARY:Reiki & Restorative Yoga
DESCRIPTION:Join Liz and Vanessa for Reiki & Restorative Yoga! Liz will guide you through a series of restorative yoga postures while Vanessa facilitates reiki (hands-on with consent\, or hands-off) with students. \nRestorative Yoga is meant to relax\, relieve\, and rejuvenate the body. Restorative postures are a little different than other styles of yoga\, in that we’re not searching for a sensation in the body\, but rather releasing the use of muscles altogether to experience the sensation of being fully supported. This practice utilizes lots of props to support the body allowing the muscles to soften while calming our nervous system. A restorative practice encourages a new sense of bodily awareness and introspection. \nRei – Universal and Ki – Life Force \, sometimes classified as an alternative healing modality\, is a practice in which the practitioner places their hands over or on a recipient for the purpose of transmitting healing energy. This healing energy is source from the universal life force energy and is conducted through the protection – going where healing is needed the most. Reiki works on all levels of a person’s being; physical\, mental\, emotional\, and spiritual and activates the body’s innate ability to heal itself. \nIn the context of Liz’s restorative class\, each participant will have a chance to experience hands on Reiki (with consent) provided by Vanessa Bresson. Vanessa is a reiki attuned human interested in each person’s innate ability to heal themselves\, and in giving loving care to others. \n*All classes are 18+\n*Please pre-register
URL:https://brunswickdowntown.org/event/reiki-restorative-yoga/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-53-51-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T073000
DTEND;TZID=America/New_York:20251202T083000
DTSTAMP:20260416T152814
CREATED:20251113T144456Z
LAST-MODIFIED:20251113T144456Z
UID:10015815-1764660600-1764664200@brunswickdowntown.org
SUMMARY:Root To Rise: Mindful HIIT
DESCRIPTION:Root to Rise is a mindful HIIT experience that blends high-intensity training with grounded\, intentional movement. Led by Nicole\, founder of Maine Active LLC and a seasoned fitness coach\, this class helps you build strength\, endurance\, and focus—while staying connected to your breath and body. Expect intervals\, and mindful transitions in a supportive atmosphere that encourages you to challenge your limits; without losing your center. Whether you’re new to HIIT or a seasoned athlete\, Root to Rise meets you where you are and helps you rise stronger—physically and mentally! \nAbout your instructor:\nNicole is a fitness coach with over a decade of experience helping people move better\, feel stronger\, and live healthier lives. As a U.S. Air Force veteran\, she brings a unique blend of empathy\, motivation\, and real-life perspective to every workout—balancing challenge with compassion. A proud Ragnarian and triathlete\, Nicole believes movement should feel good\, not punishing. Her focus is on mindful\, functional movement that supports your everyday life—whether you’re chasing goals\, chasing kids\, or just trying to feel more like yourself. When she’s not coaching\, you’ll find her wrangling her flock of backyard chickens\, stitching up her next sewing project\, or getting lost in a good book. \n*All classes are 18+\n*Please pre-register for class at least 2 hours in advance
URL:https://brunswickdowntown.org/event/root-to-rise-mindful-hiit/2025-12-02/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-39-30-AM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T120000
DTEND;TZID=America/New_York:20251130T130000
DTSTAMP:20260416T152814
CREATED:20251113T153745Z
LAST-MODIFIED:20251113T153745Z
UID:10016077-1764504000-1764507600@brunswickdowntown.org
SUMMARY:Figure Drawing
DESCRIPTION:November 30th 🎨 Figure Drawing \nJoin us for an evening of creativity\, focus\, and expression as we draw from a live model! Whether you’re a beginner looking to build confidence or a seasoned artist honing your skills\, this class offers a supportive space to explore the human form through line\, shape\, and gesture. \nWe’ll begin with quick sketch warm-ups to loosen the hand and eye\, then move into longer poses that allow for more depth\, shading\, and detail. \n📅 Details: \nAll classes are 18+ \nPre-registration is required to reserve your spot
URL:https://brunswickdowntown.org/event/figure-drawing-5/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Art & Culture
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-51-59-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T073000
DTEND;TZID=America/New_York:20251127T083000
DTSTAMP:20260416T152814
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014906-1764228600-1764232200@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-11-27/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T174500
DTEND;TZID=America/New_York:20251125T190000
DTSTAMP:20260416T152814
CREATED:20251113T153815Z
LAST-MODIFIED:20251113T153816Z
UID:10016076-1764092700-1764097200@brunswickdowntown.org
SUMMARY:Yoga For Grief
DESCRIPTION:November 25th ✨ Yoga for Grief \nWhether you’re grieving a loved one\, the state of the world\, or any personal loss—you’re welcome exactly as you are. Join us to move\, connect\, and find ease through gentle yoga and shared reflection. \nWear comfortable clothes for sitting and light movement. Bring a yoga mat\, props\, and a journal if you’d like—or use what’s available at the studio. \nTogether we’ll explore presence\, self-care\, identity in grief\, and finding what feels “normal” again. Yoga for Grief helps us reconnect with our bodies—the place we hold grief—and supports healing through awareness.
URL:https://brunswickdowntown.org/event/yoga-for-grief-2/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-50-36-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T073000
DTEND;TZID=America/New_York:20251125T083000
DTSTAMP:20260416T152814
CREATED:20251113T144456Z
LAST-MODIFIED:20251113T144456Z
UID:10015814-1764055800-1764059400@brunswickdowntown.org
SUMMARY:Root To Rise: Mindful HIIT
DESCRIPTION:Root to Rise is a mindful HIIT experience that blends high-intensity training with grounded\, intentional movement. Led by Nicole\, founder of Maine Active LLC and a seasoned fitness coach\, this class helps you build strength\, endurance\, and focus—while staying connected to your breath and body. Expect intervals\, and mindful transitions in a supportive atmosphere that encourages you to challenge your limits; without losing your center. Whether you’re new to HIIT or a seasoned athlete\, Root to Rise meets you where you are and helps you rise stronger—physically and mentally! \nAbout your instructor:\nNicole is a fitness coach with over a decade of experience helping people move better\, feel stronger\, and live healthier lives. As a U.S. Air Force veteran\, she brings a unique blend of empathy\, motivation\, and real-life perspective to every workout—balancing challenge with compassion. A proud Ragnarian and triathlete\, Nicole believes movement should feel good\, not punishing. Her focus is on mindful\, functional movement that supports your everyday life—whether you’re chasing goals\, chasing kids\, or just trying to feel more like yourself. When she’s not coaching\, you’ll find her wrangling her flock of backyard chickens\, stitching up her next sewing project\, or getting lost in a good book. \n*All classes are 18+\n*Please pre-register for class at least 2 hours in advance
URL:https://brunswickdowntown.org/event/root-to-rise-mindful-hiit/2025-11-25/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-39-30-AM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T150000
DTEND;TZID=America/New_York:20251123T160000
DTSTAMP:20260416T152814
CREATED:20251113T153845Z
LAST-MODIFIED:20251113T153845Z
UID:10016075-1763910000-1763913600@brunswickdowntown.org
SUMMARY:Midcoast Sing Along Choir
DESCRIPTION:Come together for the joy of group singing! 💛No auditions\, no pressure\, just voices joining for fun. We’ll explore songs\, do some warm-ups & singing games\, and maybe move a little too! \n✨ All abilities welcome\n✨ Drop-ins welcome — no commitment needed\n✨ Just come as you are & sing your heart out! \nLet’s stay warm this winter through music & community 💫 \nQuestions or want to get involved?\n📧 juliabrown94@gmail.com
URL:https://brunswickdowntown.org/event/midcoast-sing-along-choir-2/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Art & Culture,Health & Wellness,Live Music
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-48-45-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T150000
DTEND;TZID=America/New_York:20251122T160000
DTSTAMP:20260416T152814
CREATED:20251113T154009Z
LAST-MODIFIED:20251113T154009Z
UID:10016074-1763823600-1763827200@brunswickdowntown.org
SUMMARY:Sound Bath
DESCRIPTION:Vanessa uses Bronze Tibetan singing bowls\, tongue drum\, vocal toning and crystal bowls to create healing and transformation in the body and mind. Participants will be on the floor; blankets\, bolsters and mats are available to you but feel free to bring your favorites. \nAbout the facilitator:\nVanessa Bresson is a Reiki attuned\, IASH certified Sound Practitioner located in Freeport Maine utilizing and blending Sonic Embodiment Experience by way of vocal toning/singing\, Tibetan Bowl Sound Massage\, ringing and singing Crystal bowls and more. Vanessa blends sounds\, vibration and notes intuitively on the road to invoke others innate ability to heal themselves. She moves through her creative practice partnering with beloved yoga teachers to bring nervous-system restoring sessions in class and 1:1 bespoke sessions. \nVanessa’s path to supporting others is irrevocably intertwined with her own healing journey with music which began as a young child. The sound of her own voice became her constant comrade through thick and thin to bring her a balm for a tough world. She furthered upon exploration of her own self-healing in the early 2000s at a small Liberal Arts college in Vermont. Beginning in the curiosity of discomfort by way of her first yoga pose\, these roots of exploration in spending time with herself in different ways of being and of thought grew into the building blocks of a new way of existing. She feels that we are to one another antidote and medicine and that small\, loving acts of care can catalyze into new ways of loving ourselves and the world. \n*All classes are 18+\n*Please Pre-register to hold your spot
URL:https://brunswickdowntown.org/event/sound-bath-2/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness,Live Music
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-46-59-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T073000
DTEND;TZID=America/New_York:20251120T083000
DTSTAMP:20260416T152814
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014905-1763623800-1763627400@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-11-20/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T073000
DTEND;TZID=America/New_York:20251118T083000
DTSTAMP:20260416T152815
CREATED:20251113T144456Z
LAST-MODIFIED:20251113T144456Z
UID:10015813-1763451000-1763454600@brunswickdowntown.org
SUMMARY:Root To Rise: Mindful HIIT
DESCRIPTION:Root to Rise is a mindful HIIT experience that blends high-intensity training with grounded\, intentional movement. Led by Nicole\, founder of Maine Active LLC and a seasoned fitness coach\, this class helps you build strength\, endurance\, and focus—while staying connected to your breath and body. Expect intervals\, and mindful transitions in a supportive atmosphere that encourages you to challenge your limits; without losing your center. Whether you’re new to HIIT or a seasoned athlete\, Root to Rise meets you where you are and helps you rise stronger—physically and mentally! \nAbout your instructor:\nNicole is a fitness coach with over a decade of experience helping people move better\, feel stronger\, and live healthier lives. As a U.S. Air Force veteran\, she brings a unique blend of empathy\, motivation\, and real-life perspective to every workout—balancing challenge with compassion. A proud Ragnarian and triathlete\, Nicole believes movement should feel good\, not punishing. Her focus is on mindful\, functional movement that supports your everyday life—whether you’re chasing goals\, chasing kids\, or just trying to feel more like yourself. When she’s not coaching\, you’ll find her wrangling her flock of backyard chickens\, stitching up her next sewing project\, or getting lost in a good book. \n*All classes are 18+\n*Please pre-register for class at least 2 hours in advance
URL:https://brunswickdowntown.org/event/root-to-rise-mindful-hiit/2025-11-18/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-39-30-AM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T073000
DTEND;TZID=America/New_York:20251113T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014904-1763019000-1763022600@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-11-13/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T073000
DTEND;TZID=America/New_York:20251111T083000
DTSTAMP:20260416T152815
CREATED:20251113T144456Z
LAST-MODIFIED:20251113T144456Z
UID:10015812-1762846200-1762849800@brunswickdowntown.org
SUMMARY:Root To Rise: Mindful HIIT
DESCRIPTION:Root to Rise is a mindful HIIT experience that blends high-intensity training with grounded\, intentional movement. Led by Nicole\, founder of Maine Active LLC and a seasoned fitness coach\, this class helps you build strength\, endurance\, and focus—while staying connected to your breath and body. Expect intervals\, and mindful transitions in a supportive atmosphere that encourages you to challenge your limits; without losing your center. Whether you’re new to HIIT or a seasoned athlete\, Root to Rise meets you where you are and helps you rise stronger—physically and mentally! \nAbout your instructor:\nNicole is a fitness coach with over a decade of experience helping people move better\, feel stronger\, and live healthier lives. As a U.S. Air Force veteran\, she brings a unique blend of empathy\, motivation\, and real-life perspective to every workout—balancing challenge with compassion. A proud Ragnarian and triathlete\, Nicole believes movement should feel good\, not punishing. Her focus is on mindful\, functional movement that supports your everyday life—whether you’re chasing goals\, chasing kids\, or just trying to feel more like yourself. When she’s not coaching\, you’ll find her wrangling her flock of backyard chickens\, stitching up her next sewing project\, or getting lost in a good book. \n*All classes are 18+\n*Please pre-register for class at least 2 hours in advance
URL:https://brunswickdowntown.org/event/root-to-rise-mindful-hiit/2025-11-11/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-11-13-at-9-39-30-AM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T200000
DTEND;TZID=America/New_York:20251108T230000
DTSTAMP:20260416T152815
CREATED:20251028T143942Z
LAST-MODIFIED:20251028T143942Z
UID:10015518-1762632000-1762642800@brunswickdowntown.org
SUMMARY:1 Year Anniversary Party: Dancing!
DESCRIPTION:What\nHelp us celebrate our 1 Year Anniversary by coming out to a HOUSE PARTY at the Cottage! \nWhy\nThis sweet little experiment\, Electric Cottage Collective has made it a whole dang year\, and we’ve got a lot to say about it\, but we’d rather dance with you! Proceeds from ticket sales go to paying our DJ’s and the remainder goes to our scholarship fund which provides free and discounted classes at Electric Cottage Collective to anybody who asks. \nWhen\n8-11pm\nDJ Dr. Fuzz will open up the dance floor spinning early house music records and the grooves that inspired house style. We’ll close it out with those booty shaking hits you crave toward the end of the night\, including raunch pop\, gay pop\, and throw back jams with DJ Parking Lot Crush! \nAttire\nRemember those rowdy house parties where you’d go to hang with your friends\, but you’d really be wondering if your crush was there? Act accordingly! This is a real live house party\, so come dressed to impress your crush! \n*18+\n*ADVANCED TICKET SALES ONLY\n*You won’t be let in at the door unless you’ve reserved a ticket in advance\, as we have limited space at this private (but you’re invited\, duh) dance party
URL:https://brunswickdowntown.org/event/1-year-anniversary-party-dancing/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-10-27-at-1-44-37-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T073000
DTEND;TZID=America/New_York:20251106T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014903-1762414200-1762417800@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-11-06/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T073000
DTEND;TZID=America/New_York:20251030T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014902-1761809400-1761813000@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-10-30/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T073000
DTEND;TZID=America/New_York:20251023T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014901-1761204600-1761208200@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-10-23/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T073000
DTEND;TZID=America/New_York:20251016T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014900-1760599800-1760603400@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-10-16/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T130000
DTEND;TZID=America/New_York:20251011T143000
DTSTAMP:20260416T152815
CREATED:20251001T183243Z
LAST-MODIFIED:20251001T183243Z
UID:10014897-1760187600-1760193000@brunswickdowntown.org
SUMMARY:Aw\, Darn! A Textile Mending Workshop
DESCRIPTION:Aw\, Darn! A Textile Mending Workshop Learn how to mend hole-y socks\, clothes & textiles in this hands-on intro class! We’ll teach you a simple weaving technique that can extend the life of your favorite garments and add some funky flair. \nGot a darning loom? Bring it! Don’t know what that is? No worries — we’ve got you. \nBring one item you’d like to mend — materials will be provided! \n3 spots are generously sponsored by our awesome neighbors at Woods and Waters Gear Exchange!\nWant to attend free of charge? DM us or email Liz@ElectricCottageCollective.com to claim a sponsored spot! \nMeet your instructor:\nPearl Coogler is a Portland\, Maine-based mender who spends her time darning her friends’ socks and hanging with her pets. \n18+ only\nPlease pre-register so we can prep supplies!
URL:https://brunswickdowntown.org/event/aw-darn-a-textile-mending-workshop/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Art & Culture
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-33-02-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T073000
DTEND;TZID=America/New_York:20251009T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014899-1759995000-1759998600@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-10-09/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T080000
DTEND;TZID=America/New_York:20251003T170000
DTSTAMP:20260416T152815
CREATED:20250917T165736Z
LAST-MODIFIED:20250917T170152Z
UID:10014026-1759478400-1759510800@brunswickdowntown.org
SUMMARY:Dance Cardio Teacher Training
DESCRIPTION:Join Liz Kovarsky (owner of Electric Cottage Collective) and Steph Harmon (owner of Hustle and Flow) for Dance Cardio Teacher Training in October 2025! After these two weekend intensive training sessions\, you’ll be ready to teach your own dance cardio classes! \nDance cardio is a fun\, inclusive\, high-energy class designed for all levels. It’s perfect for anyone who loves to dance\, whether they’re confident in their moves or just looking to let loose and enjoy themselves. We believe there’s no wrong way to dance—it’s about finding joy in movement and building strength and confidence. This class welcomes everyone to celebrate their individuality and embrace the freedom of expression through dance. It’s more than fitness—it’s about creating an empowering\, uplifting space together!! \nSchedule\nFriday October 3\, 5:30pm-8pm\, at Electric Cottage Collective (Brunswick)\nSaturday October 4\, 8:30am-4:30pm\, at Hustle and Flow (Portland)\nSunday October 5\, 11am-4pm\, at Electric Cottage Collective (Brunswick)\nFriday October 17\, 5:30-8pm\, at Hustle and Flow (Portland)\nSaturday October 18\, 8:30am-4:30pm\, at Electric Cottage Collective (Brunswick)\nSunday October 19\, 11am-4pm\, at Electric Cottage Collective (Brunswick) \nLearning Agenda\nLearning the moves & class sequencing\nQueuing & Language\nCreating a fun\, safe atmosphere\nUsing Music\nSafety & variations for all bodies\nClass management\nPractice teaching to the group! \nAbout your trainers:\nHustle and Flow and Electric Cottage Collective are thrilled to bring you an exciting dance cardio training! While our businesses and movement styles are unique to us\, we share a strong foundation and belief in inclusivity\, community and the power of collaboration. By combining our innovative approaches\, we’re creating a dynamic experience that celebrates unity and community. This is more than a workout—it’s a reminder that when we come together\, we can achieve incredible things. Join us as we move\, connect\, and grow stronger\, together! \nStephanie Harmon is the owner of Hustle and Flow and has been teaching dance for 11 years at the studio and trained and danced for fun for many years prior. Steph grew up learning and training in Hip Hop and West African Dance specifically and has explored many different types of movement and dance classes\, while also getting certified in Yoga\, Reiki\, Thai table and floor massage. \nLiz Kovarsky (she/her) discovered in her late twenties that it feels much better to sweat it out on the dance floor when we’re swapping water for booze\, and late nights for early mornings! She became a regular student in Steph’s Hustlercise classes in 2015\, and by 2018 was leading her own Hustlercise classes. Liz is trained in many movement practices including multiple styles of yoga\, barre\, and various wisdom traditions grounded in embodiment\, expressive arts and somatics. Liz owns Electric Cottage Collective in Brunswick\, where they offer Body Language dance cardio classes\, in addition to many other joyful movement & arts classes!
URL:https://brunswickdowntown.org/event/dance-cardio-teacher-training-2/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness,Presentation & Instruction
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/DCTT.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T073000
DTEND;TZID=America/New_York:20251002T083000
DTSTAMP:20260416T152815
CREATED:20251001T183201Z
LAST-MODIFIED:20251001T183201Z
UID:10014898-1759390200-1759393800@brunswickdowntown.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:🧘‍♀️ Slow Flow is a weekly\, all-levels yoga class offered on a pay-what-you-can basis—from $0 to $75. This class is all about moving gently and intentionally\, blending mindful movement with spacious pauses for breath and rest. Whether you’re new to yoga or a longtime practitioner\, you’re welcome just as you are. \nAt ECC\, we believe yoga is so much more than a stretchy workout. It’s a lifelong\, spiritual practice rooted in the wisdom of Southeast Asian and African traditions—one that invites us into deeper relationship with ourselves\, each other\, and the world around us. \nWe do our best to honor yoga’s roots by weaving in teachings on self-awareness\, ethics\, and collective care—while keeping our classes slow\, grounding\, and accessible. ✨ \n🌱 All donations for this class go directly to our Class Scholarship Fund\, which helps folks access other ECC classes and workshops. When the fund is thriving\, we extend it to support local mutual aid projects too. Got an idea for where it could go next? We’d love to hear it! \n💕 And just to be crystal clear: nobody will ever be turned away for lack of funds. Come as you are\, and move with us in community.
URL:https://brunswickdowntown.org/event/slow-flow-yoga/2025-10-02/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
ATTACH;FMTTYPE=image/png:https://brunswickdowntown.org/wp-content/uploads/Screenshot-2025-09-30-at-8-35-33-AM.png
END:VEVENT
END:VCALENDAR