5:00 pm - 5:45 pm
Maine Pines Racquet & Fitness
120 Harpswell Road
Brunswick, ME 04011
Mid Coast Hospital and Maine Pines Racquet & Fitness are again partnering to offer a yoga program designed to limit stress, reduce fatigue, and promote healing for cancer patients. “Yoga for Cancer” takes place weekly, beginning September 21 . It is free and open to cancer patients before, after, or during treatment.
Research suggests that yoga can improve the symptoms of cancer and cancer treatment, while helping patients cope. Benefits include a decrease in fatigue, pain, and anxiety as well as an increase in appetite, better quality sleep, and improved bone density. The Yoga for Cancer program will help cancer patients develop a better sense of well being, stimulate the immune system, and increase flexibility and strength.
Register at Maine Pines, 120 Harpswell Road in Brunswick, or by calling (207) 729-8433.