10:30 am - 12:30 pm
Women’s Fitness Studio
21 Stanwood Street
Brunswick, Maine 04011
Call 729.5544 to register
This course is highly recommended for girls ages 12+
Krav Maga, Hebrew for “contact combat”, is the official self-defense and hand-to-hand combat system of Israel. Krav Maga is a very practical style of self-defense and is used by the Israel Defense Forces to train soldiers and civilians to become efficient in a short amount of time
The Krav Maga Force Women’s Self Defense Workshop will give you the knowledge and skills (including weapon tactical skills) necessary to deal with threats and physical attacks.