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Women’s Self Defense & Krav Maga Workshop

Date/Time
02/13/16
10:30 am - 12:30 pm

Location
Women’s Fitness Studio
21 Stanwood Street
Brunswick, Maine 04011
United States

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Women’s Self Defense and Krav Maga Workshop

Presented by Graydon “Cub” Lewis

Military Advisor, Krav Maga Military Force Division

Women’s Fitness Studio & Spa

Saturday, February 13, 2016

10:30a-12:30p

Call 729-5544 by February 11 to register

Fee: $30

The Krav Maga Force Women’s Self Defense Workshop will give you the knowledge and skills necessary to deal with threats and physical attacks which may occur on the street or at home.KM (3)

You will learn techniques to defend yourself against common chokes, grabs, bear hugs, and what to do when confronted with a weapon.

The Krav Maga Technique incorporates training methods to build upon a women’s intuitive fighting spirit and will train you how to respond both mentally and physically to help eliminate freezing if confronted.

Women’s Fitness Studio & Spa
21 Stanwood Street, Brunswick

 

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