9:00 am - 10:30 am
Women’s Fitness Studio
21 Stanwood Street
Brunswick, Maine 04011
Therapeutic YOGA for all levels. Improve your well being, strength and stamina through toning, flexing, stretching, and relaxing all parts of your body. Learn how to use your breath to dissolve tension and stress.
September 8—October 27 (Thursdays) from 9:00a—10:30a
WFS & Spa Members: $104
To reserve your spot call 207.729.5544
Sue Kelly, BA, LMT, RYT-500, is a massage therapist, an experienced yoga teacher and a yoga nidra guide who practices in midcoast Maine. Sue has been studying and practicing yoga for more then 25 years, specializing in therapeutic yoga, yoga for healthy aging, and deep relaxation journeys, brining people into deep healing and wholeness.
WOMEN’S FITNESS STUDIO & SPA
21 Stanwood Street, Brunswick | 207.729.5544 | www.wfs-spa.com