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The Science and Practice of Yoga

Date/Time
02/27/19
5:30 pm - 6:30 pm

Location
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
United States

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Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.

On Wednesday, February 27, Kristin Jhamb, MD, of Mid Coast Medical Group–Topsham Internal Medicine presents The Science and Practice of Yoga.

Learn how yoga, guided meditation, and three-part breathing can reduce stress and improve your health. Please wear comfortable clothing.

For more information, please call (207) 373-6585 or visit midcoasthealth.com/wellness.

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