5:45 pm - 7:45 pm
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
The Art of Wellness is a new, two-class series that uses art and creativity to help people increase self-awareness, find new ways to solve problems and develop healthy habits. Through a creative drawing experience, participants will learn how to let go of stress and improve their overall sense of well-being. No drawing or artistic skill is required and all supplies will be provided.
The series takes place on September 20 and 27 at the Mid Coast Center for Community Health and Wellness, 329 Maine Street in Brunswick. Participants may choose between the morning session from 9:30 – 11:30 a.m. and the evening session from 5:45 – 7:45 p.m.
Cost for the series is $25. For more information or to register, call (207) 373-6585. midcoastchw.coursestorm.com/course/art-of-wellness