5:30 pm - 6:30 pm
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
Join us for one-hour of mindfulness practice outside among the beautiful pines at Mid Coast Hospital’s Parkview Campus. Each session consists of mindful stretching, walking in nature, meditation and discussion. Beginners are welcome!
Seating will be provided, but feel free to bring your favorite outdoor chair with you.
20 people maximum. Preregistration is required by calling (207) 373-6585.
June 24 session:
9:00 am – 10:00 am