Stress Management (or How to Find Your Zen)

Stress is inevitable, we are hardwired for it. Learn how to manage that stress and break out your inner zen. Your health depends on it.
Anyone who has been in one of my groups or attended a workshop knows this is #1 on my list! A must-do!
$15

Sign up here: lifebalancehealthcoaching.wordpress.com/calendar-of-events