Sip and Sweat with F45 Training & Flight Deck Brewing

Get ready to sweat and sip as F45 Training Brunswick and a Flight Deck Brewing partner for an outdoor workout series every Monday at 4:30 p.m. starting September 11th through October 2nd. The workouts will be mostly bodyweight and follow F45’s functional HIIT and circuit training. All fitness levels are welcome! Bring a mat, water and, towel and stay for a beer and pizza happy hour following the workout. This event is free to the public.