6:30 pm - 8:00 pm
Food for Health is a free online series that provides cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet for an overall healthier lifestyle.
On Tuesday, December 8, join us for a virtual presentation titled Rethink Your Drink, presented by Timothy R. Howe, MD. Learn more about the impact of protein drinks, soda, coffee, alcohol, and water.
The virtual program is free, but registration is required in order to receive the virtual link. For more information or to register, please visit www.midcoasthealth.com/wellness/classes or call (207) 373-6585.