10/17/18 - 11/21/18
6:30 pm - 7:30 pm
Jade Integrated Health
12 Windorf Circle
Brunswick, ME 04011
COME FLY IN BRUNSWICK!
A *NEW* Aerial Yoga Class has been added to our Brunswick Studio calendar. The amazing Leah Titcomb, CYT and owner of Forever Wild Yoga, will be teaching a weekly Aerial Class at Jade Integrated Health on Wednesday evenings at 6:30pm.
These classes fill up quickly and space is limits. You must pre-register for this class! CLICK HERE to pre-register!
A little Info about Aerial Yoga:
Aerial Yoga is a modern style of yoga that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang upside down, and have fun! For experienced yogis, aerial yoga will add a new dimension to complement your existing practice on the ground. Previous yoga experience is helpful but not required. Every class includes a gentle warm up, decompression, supported inversions, core and upper body strengthening, deep relaxation, and fun!
Visit our website or call for more information!