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Mid Coast Center For Weight & Lifestyle Change Free Info. Session

5:00 pm - 6:00 pm

Mid Coast Hosptal
123 Medical Center Drive
Brunswick, ME 04011
United States

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Mid Coast Hospital’s Center for Weight & Lifestyle Change is offering a free information session on Monday, July 27 from 5:00 to 6:00 p.m. in the Running Start Classroom at Mid Coast Hospital, Suite 3250, 121 Medical Center Drive in Brunswick. This free information session offers a complete program overview, a Body Mass Index (BMI) analysis, and open discussion with program staff to determine whether the program is a good fit for you.

For those struggling with weight loss, diets by themselves do not ensure long lasting change. Members of the community that are looking for a better solution are invited to learn firsthand about the Center for Weight & Lifestyle Change, a comprehensive program that focuses on long-term weight loss and overall better health.

The popular Weight & Lifestyle Change program is designed to help individuals create a foundation for long-term weight loss by focusing on key factors that contribute to obesity—nutritional, emotional, and physical health.

The next 12-week program begins on September 17 and includes nutrition guidance, individual and group behavioral health sessions, and exercise coaching. Research suggests that when focused on simultaneously this approach will improve lifestyles and help with long-term weight loss.

For more information, call 406-7446 or visit

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