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Mid Coast Center For Weight & Lifestyle Change

4:30 pm - 6:00 pm

Mid Coast Hospital
123 Medical Center Drive
Brunswick, Maine
United States

The next session of Mid Coast Hospital’s Center for Weight & Lifestyle Change begins on Thursday, January 8. This comprehensive program focuses on long-term weight loss and overall better health.

The popular Weight & Lifestyle Change program is designed to help individuals create a foundation for long-term weight loss by focusing on key factors that contribute to obesity—nutritional, emotional, and physical health. The 12-week program includes nutrition guidance, individual and group behavioral health sessions, and exercise coaching. Research suggests that when focused on simultaneously this approach will improve lifestyles and help with long-term weight loss.

For more information, call 406-7446 or visit Mid Coast Hospital, 123 Medical Center Drive, Brunswick.

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