4:30 pm - 6:00 pm
Mid Coast Hospital
123 Medical Center Drive
The next session of Mid Coast Hospital’s Center for Weight & Lifestyle Change begins on Thursday, January 8. This comprehensive program focuses on long-term weight loss and overall better health.
The popular Weight & Lifestyle Change program is designed to help individuals create a foundation for long-term weight loss by focusing on key factors that contribute to obesity—nutritional, emotional, and physical health. The 12-week program includes nutrition guidance, individual and group behavioral health sessions, and exercise coaching. Research suggests that when focused on simultaneously this approach will improve lifestyles and help with long-term weight loss.
For more information, call 406-7446 or visit www.midcoasthealth.com/weightloss. Mid Coast Hospital, 123 Medical Center Drive, Brunswick.