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Meditation and Mindfulness

9:00 am - 10:00 am

People Plus
35 Union Street
Brunswick, ME 04011
United States

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Would you like to learn how to meditate? Or do you meditate already but just can’t seem to develop a regular practice? This weekly meditation circle will help you develop your own practice and maintain or deepen it with the guidance of experienced instructor, Ann Kimmage. Six week session begins January 15-February 26 (no class 2/19), Thursdays 9 – 10 am, $30 members/$60 non-members. People Plus, 35 Union Street, Brunswick. FMI 729-0757.

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