Healthy Weight for a Lifetime Session

Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.

REMINDER: Registration for the spring session closes January 5, 2018. The next session starts Thursday, January 11.

The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.

For more information, please call (207) 406-7446.