5:00 pm - 6:00 pm
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.
The free info session includes a program overview, enrollment details, and answers to frequently asked questions.
For more information, please call (207) 406-7446 or visit midcoasthealth.com/wellness/weight.