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Healthy Weight for a Lifetime: Free Info Session

5:00 pm - 6:00 pm

Mid Coast Hospital Medical Office Building
121 Medical Center Drive, Suite 2200
Brunswick, ME 04011
United States

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Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.
The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.
During this free information session, learn about the program, find out how to enroll, and ask questions.
The next session starts Thursday, January 11. For more information, please call (207) 406-7446 or visit the Mid Coast Center for Community Health & Wellness website.

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