5:00 pm - 6:00 pm
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, andnutritional issues contributing to obesity.
The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.
The free info session includes a program overview, enrollment details, and answers to frequently asked questions. It will be held in the Teaching Kitchen of the Wellness Center at 329 Maine Street–South Entrance, Brunswick.
For more information, please call (207) 373-6585 or visit midcoasthealth.com/wellness/weight.