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Healthy Weight for a Lifetime

4:00 pm - 6:00 pm

Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
United States

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Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.

The 10-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.

Next session begins September 17 and runs on Thursdays from 4-6 p.m.

Registration required; call (207) 373-6585 for more information.

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