Healthy Weight for a Lifetime

Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.

The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.

Next program begins February 20. Registration deadline is February 6, 2020.

For more information, please call (207) 373-6585.