4:00 pm - 6:00 pm
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.
The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.
Registration for the next session closes January 3; sign up by calling (207) 373-6585. For more information, please visit midcoasthealth.com/wellness/weight.