Healthy Weight for a Lifetime

Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity.

The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching, creating a foundation for overall better health.

The next session begins Thursday, September 20. Registration closes September 10.

For more information, please call (207) 373-6585 or visit midcoasthealth.com/wellness/weight.