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Health Within Reach: Cooking with Dr. Rivas

Date/Time
02/28/18
5:30 pm - 7:00 pm

Location
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
United States

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Health Within Reach is an ongoing series of free talks, classes, demonstrations, and healthy lifestyle options offered by the Mid Coast Center for Community Health & Wellness.

On Wednesday, February 28, cardiologist Enrique J. Rivas, MD, of Mid Coast Cardiology presents Cooking with Dr. Rivas.

During this discussion and cooking demonstration, you will learn how to cook a heart-healthy meal, identify nutrient-rich foods, understand why salt should be limited in your diet, and learn how fiber and Omega 3 fats improve your heart health.

For more information, please call (207) 373-6585 or visit midcoasthealth.com/wellness.

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