Food for Health: The Gut of the Matter

Mid Coast Hospital’s Food for Health program offers FREE plant-based cooking demonstration & education to inspire you to a healthier lifestyle. In this monthly program, Timothy Howe, MD, and Sheryl McWilliams, MPH, RN, show how chronic diseases can be prevented, treated, and even reversed with a plant-based diet.

The next session, “The Gut of the Matter” will be held September 19 at 6:30 p.m. at the Brunswick Seventh-day Adventist Church, 333 Maine Street, Brunswick.