6:30 pm - 8:00 pm
Mid Coast Center for Community Health & Wellness
329 Maine Street
Brunswick, ME 04011
Food for Health is offered free monthly. It provides cooking demonstrations and education showing how chronic diseases can be prevented, treated, and even reversed with a plant-based diet for an overall healthier lifestyle.
On Tuesday, October 8, join us at the Mid Coast Center for Community Health & Wellness for a cooking demonstration and discussion titled Natural Ways to Lower Your Blood Pressure by Timothy R. Howe, MD.
For more information, please call (207) 373-6585 or visit midcoasthealth.com/wellness/lifestyle-medicine.