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X-WR-CALDESC:Events for Brunswick Downtown Association
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DTSTART;TZID=America/New_York:20251003T080000
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UID:10014026-1759478400-1759510800@brunswickdowntown.org
SUMMARY:Dance Cardio Teacher Training
DESCRIPTION:Join Liz Kovarsky (owner of Electric Cottage Collective) and Steph Harmon (owner of Hustle and Flow) for Dance Cardio Teacher Training in October 2025! After these two weekend intensive training sessions\, you’ll be ready to teach your own dance cardio classes! \nDance cardio is a fun\, inclusive\, high-energy class designed for all levels. It’s perfect for anyone who loves to dance\, whether they’re confident in their moves or just looking to let loose and enjoy themselves. We believe there’s no wrong way to dance—it’s about finding joy in movement and building strength and confidence. This class welcomes everyone to celebrate their individuality and embrace the freedom of expression through dance. It’s more than fitness—it’s about creating an empowering\, uplifting space together!! \nSchedule\nFriday October 3\, 5:30pm-8pm\, at Electric Cottage Collective (Brunswick)\nSaturday October 4\, 8:30am-4:30pm\, at Hustle and Flow (Portland)\nSunday October 5\, 11am-4pm\, at Electric Cottage Collective (Brunswick)\nFriday October 17\, 5:30-8pm\, at Hustle and Flow (Portland)\nSaturday October 18\, 8:30am-4:30pm\, at Electric Cottage Collective (Brunswick)\nSunday October 19\, 11am-4pm\, at Electric Cottage Collective (Brunswick) \nLearning Agenda\nLearning the moves & class sequencing\nQueuing & Language\nCreating a fun\, safe atmosphere\nUsing Music\nSafety & variations for all bodies\nClass management\nPractice teaching to the group! \nAbout your trainers:\nHustle and Flow and Electric Cottage Collective are thrilled to bring you an exciting dance cardio training! While our businesses and movement styles are unique to us\, we share a strong foundation and belief in inclusivity\, community and the power of collaboration. By combining our innovative approaches\, we’re creating a dynamic experience that celebrates unity and community. This is more than a workout—it’s a reminder that when we come together\, we can achieve incredible things. Join us as we move\, connect\, and grow stronger\, together! \nStephanie Harmon is the owner of Hustle and Flow and has been teaching dance for 11 years at the studio and trained and danced for fun for many years prior. Steph grew up learning and training in Hip Hop and West African Dance specifically and has explored many different types of movement and dance classes\, while also getting certified in Yoga\, Reiki\, Thai table and floor massage. \nLiz Kovarsky (she/her) discovered in her late twenties that it feels much better to sweat it out on the dance floor when we’re swapping water for booze\, and late nights for early mornings! She became a regular student in Steph’s Hustlercise classes in 2015\, and by 2018 was leading her own Hustlercise classes. Liz is trained in many movement practices including multiple styles of yoga\, barre\, and various wisdom traditions grounded in embodiment\, expressive arts and somatics. Liz owns Electric Cottage Collective in Brunswick\, where they offer Body Language dance cardio classes\, in addition to many other joyful movement & arts classes!
URL:https://brunswickdowntown.org/event/dance-cardio-teacher-training-2/
LOCATION:Electric Cottage Collective\, 82 Pleasant St\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Health & Wellness,Presentation & Instruction
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DTSTART;TZID=America/New_York:20251011T090000
DTEND;TZID=America/New_York:20251011T150000
DTSTAMP:20260410T005011
CREATED:20251007T135609Z
LAST-MODIFIED:20251007T135609Z
UID:10015172-1760173200-1760194800@brunswickdowntown.org
SUMMARY:Weaving Workshop at Mare Brook: Make a Recycled Lobster Rope Doormat with Cape Porpoise Trading Co.
DESCRIPTION:Join Kerin\, owner of Cape Porpoise Trading Company\, and weave your own recycled lobster rope doormat. on Saturday\, October 11\, 2025 at Mare Brook Farm. \nIn this unique experience\, participants will use colorful lobster rope once used by local lobstermen\, to create a sturdy and eye-catching doormat. This hands-on workshop is perfect for crafters\, ocean lovers\, and anyone interested in maritime culture. Come connect with Maine’s coastal traditions and leave with a handmade piece of functional art! \nAll materials are provided and no experience is necessary. All ages welcome\, cost is $100/person\, light refreshments will be provided. \n(Note: this workshop is planned to be outdoors\, weather permitting.)
URL:https://brunswickdowntown.org/event/weaving-workshop-at-mare-brook-make-a-recycled-lobster-rope-doormat-with-cape-porpoise-trading-co/
LOCATION:Mare Brook Farm\, 723 Harpswell Rd\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Presentation & Instruction
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DTSTART;TZID=America/New_York:20251012T140000
DTEND;TZID=America/New_York:20251012T160000
DTSTAMP:20260410T005011
CREATED:20250908T124155Z
LAST-MODIFIED:20250917T170932Z
UID:10013950-1760277600-1760284800@brunswickdowntown.org
SUMMARY:AOEC Paint Along
DESCRIPTION:You are invited to Paint Along at AOEC! Join us for an afternoon of fun and creativity as AOEC employee Rachel guides all participants to paint a scenic photo of Portland Head Light. \n  \nRegister Here
URL:https://brunswickdowntown.org/event/aoec-paint-along/
LOCATION:Adaptive Outdoor Education Center\, 675 Old Portland Rd\, Brunswick
CATEGORIES:Community Events,Nonprofit,Presentation & Instruction
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DTSTART;TZID=America/New_York:20251023T090000
DTEND;TZID=America/New_York:20251023T113000
DTSTAMP:20260410T005011
CREATED:20251007T182325Z
LAST-MODIFIED:20251010T122121Z
UID:10015175-1761210000-1761219000@brunswickdowntown.org
SUMMARY:Invasive Plant Removal Workshop
DESCRIPTION:Learn to identify and safely remove common woody invasive plants like bittersweet\, honeysuckle\, and barberry during this hands-on workshop. All experience levels are welcome!
URL:https://brunswickdowntown.org/event/invasive-plant-removal-workshop-2/
LOCATION:Androscoggin Woods\, 1076 Lewiston Rd\, Topsham
CATEGORIES:Presentation & Instruction
ATTACH;FMTTYPE=image/jpeg:https://brunswickdowntown.org/wp-content/uploads/21012801-H22876805.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T103000
DTSTAMP:20260410T005011
CREATED:20251007T181801Z
LAST-MODIFIED:20251007T182119Z
UID:10015174-1761382800-1761388200@brunswickdowntown.org
SUMMARY:Woods Walk: Woodward Point
DESCRIPTION:Join Dr. Loraine Washburn\, botanist and conservation biologist\, for a guided walk of Woodward Point Preserve. Loraine’s walk will invite participants to see our forests\, fields\, and marshes not only as natural habitats for local biodiversity\, but also as players in the solution to global climate change. We will explore natural places in terms of the species that live there\, and also as dynamic\, breathing systems. Our focus will in part be on carbon: what it is\, where it comes from\, how plants and animals use it\, and what difference this makes to the whole global change story. This walk is appropriate for children and adults and will have hands-on opportunities to know some plants as well as how they work.
URL:https://brunswickdowntown.org/event/woods-walk-woodward-point/
LOCATION:Woodward Point Preserve\, 219 Woodward Point Rd\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Community Events,Presentation & Instruction
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DTSTART;TZID=America/New_York:20251025T150000
DTEND;TZID=America/New_York:20251025T170000
DTSTAMP:20260410T005011
CREATED:20251007T183807Z
LAST-MODIFIED:20251007T183807Z
UID:10015176-1761404400-1761411600@brunswickdowntown.org
SUMMARY:Baking with Maine Grains
DESCRIPTION:Learn to bake with local Maine grains alongside baker Danielle Magno of Senza Scarpe at Midcoast Hunger Prevention Program’s kitchen. Watch\, learn\, and take home a recipe to try at home!
URL:https://brunswickdowntown.org/event/baking-with-maine-grains/
LOCATION:Midcoast Hunger Prevention Program – Neptune Drive\, 179 Neptune Dr\, Brunswick\, ME\, 04011\, United States
CATEGORIES:Presentation & Instruction
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