MAT PILATES

Details

Date:   March 23, 2027

Time:   8:00 AM - 5:00 PM

Organizer:   The Moving Company Dance Studio

Contact:   marketing@brunswickdowntown.org

Category:   Health & Wellness

Venue / Location

The Moving Company Dance Studio
12 First Street
Topsham, ME 04086

Google Map Link

About this Event

This Pilates mat class is a full body, low-impact class focusing on core strength and muscular balance. The class will follow the basic mat format started by Joseph Pilates while incorporating various exercises to help bring awareness to breathing and alignment. Please bring your mat and water bottle! **NO CLASS ON TUES, SEPT !5**

Ages 19+

$18/class or 5-class card for $80

Register as a drop in at anytime via our Class Portal: https://app.gostudiopro.com/online/mocodance

Location and Parking: https://www.movingcompanydancestudio.com/location