Events - Jan 9 23

If you made a New Year’s resolution to “pick up the pace” of your personal fitness or start a new activity, why not come to People Plus and start something new at no cost? Try any one (or more) of our offerings during January for Free! The Center routinely offers more than a dozen fitness classes and clubs each week, varying from Table Tennis (free all the time!) to Tai Chi to Write On Writers. All of our instructor led courses are available to members for a cost of only $5 a session.

“The goal is to get folks engaged,” Frizzle explained, “This offer is for new attendees to try classes/clubs and see if they like it. We’re confident they will. There is no better investment than the one we all make in our own personal health. What a way to start the new year!”

This offer is free and open to the public. Call the Center at 729-0757 if you have questions or want to sign up. See our calendar for a complete list of activities to choose from! (Some exclusions apply).

Learn the practice of meditation with instructor Ann Kimmage at People Plus – starts Thursday, January 5.

This 5-week workshop, for all levels, will help you start your own meditation practice and introduce calming breathing techniques and practical ways of managing and reducing stress.

The first class of the workshop will be this Thursday, Jan. 5, 1-2 pm. The rest of the classes occur on Mondays – Jan. 9, 23, 30 and Feb. 6, 1-2 pm. The cost for the five-week workshop is $25 (sorry, this workshop is not part of the Fit/Fun for Free promotion). Registration required, open to the public. Call 729-0757 to register. Please bring a cushion or pillow to class.

Ann Kimmage is a certified yoga, stress management, meditation and pilates instructor and has been practicing meditation for 20 years.

Maine Pines Red Ball Tennis uses USTA approved red ball equipment. This program teaches young players hand eye coordination, tennis footwork and the basic skills and strategies of the game. Kids ages 4-7 will have fun while learning to play in a game based format. Free junior racquet with purchase of the 3-month option.

Meets Mondays and/or Wednesdays from 5:15-6pm.

COST: 1 day/week = $40, 2 days/week = $65, 3 months/1 day = $110, 3 months/2 days = $180

Kids Orange Ball Tennis atMaine Pinesuses USTA approved 60’ courts and orang balls. Our certified pros will teach tennis skills and strategies through game based drills, as well as footwork patterns and coordination. Players Ages 8-11 will have fun while learning to play, enjoying the game right from the start!

Meets Monday and/or Wednesdays from 5-6 pm.

COST: 1 day/week = $40, 2 days/week = $65, 3 months/1 day = $110, 3 months/2 days = $180.