07/01/21 - 10/31/21 at 7:00 am - 5:00 pm
FREE 2-Weeks of UNLIMITED Group Personal Training at Wilcox Wellness & Fitness
Are you ready to get back to your health & fitness routine but not quite sure where to start? We can help!
We know that carving out time for your health and fitness is a significant challenge, and we’ve got your back! At Wilcox Wellness & Fitness we offer nearly 50 group personal training sessions each week for you to choose from, and a lot of flexibility in scheduling, making time for even the busiest of schedules. You can check out our schedule at www.wilcoxwellnessfitness.com/brunswickschedule.
Just three 45-minute training sessions per week has the capability to change your life and we want to prove it!
Health & Fitness is the GREATEST GIFT, and Wilcox Wellness & Fitness is offering you the Greatest Gift Pack EVER!
If you want the FASTEST and most CERTAIN way to stay committed to your health & fitness goals, to lose weight and get healthy, lean and strong so that you look and feel better than ever, enter your name and email address at www.wilcoxwellnessfitness.com/gift to grab this 6-pack of gifts now, without cost or obligation.
What you Receive:
1) A Fast Track Transformation Success Session via Zoom to set you up for success in reaching your goals.
2) Two Weeks of UNLIMITED Group Personal Training with us.
3) A $50 Gift Certificate off of our Group Personal Training Program for you to use to continue on after your trial.
4) A Habit Maker 7-Minute Victory Journal
5) Access to the WILCOX Habits for Massive Impact Presentation
6) Your own Accountability and Commitment Coach
To learn more and sign up visit www.wilcoxwellnessfitness.com/gift.
We would LOVE to show you how simple dedication to consistent habits can bring significant results. And now is the PERFECT time to commit to your health and fitness!
I’d love to chat if you are still on the fence. Schedule a brief informational phone call by visiting www.wilcoxwellnessfitness.com/getstartedbrunswick.
07/01/21 - 08/25/21 at 8:45 am - 12:00 pm
Mondays and Wednesdays all summer at the People Plus Center, 8:45 am – Noon.
Free to members, $10 non-members. Call 729-0757 to register.
07/30/21 - 08/27/21 at 7:00 pm - 10:00 pm
NOW INTRODUCING, LIVE MUSIC AT BOLOS!
New to Bolos, we will now have live music every Friday 7-10 PM beginning July 30th. Check out socials for updates and more exciting news to come!
July 30th: Midnight Sound Society
August 6th: Brazen Cane
August 13th: Stolen Mojo
August 20th: Midnight Sound Society
August 27th: Ellis Falls
08/15/21 at 9:30 am - 10:30 am
JOIN US FOR WORSHIP
SUNDAYS @ 9:30 am in the sanctuary OR
FACEBOOK LIVE @BRUNSWICK UMC
08/15/21 at 11:00 am - 1:00 pm
Ezra Rugg was born in Manhattan but moved to Maine when he was three years old. One of the state’s most accomplished multi-instrumentalists, Ezra started out early in life making music any way he could; trying his hand at trumpets and saxophones, piano (he bought himself a baby grand at age 11) guitar, drums and bass. His first real forays into improvisation happened while emulating Jimi Hendrix and other blues guitarists. Later, at UMA in the early 90s Ezra studied both bass with Ben Street and drums with Steve Grover, and started playing upright bass at age 26. He has backed up The Coasters, played with Jon Fishman and fronted his own group, The Antigravity Band. Currently, Ezra is much in demand as a solo performer. He’s an accomplished singer, and with his electric bass, a looper and a small army of carefully chosen effects pedals he creates some truly hypnotic soundscapes.
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