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Events - Mar 14 19

03/14/19 at 10:00 am - 5:00 pm

Dogs at Work in the North

Dogs have been working companions to Inuit for over 1000 years, yet social and environmental changes are threatening their place in Inuit society. This photo exhibit examines past and contemporary use of dogs.

03/14/19 at 1:30 pm - 2:30 pm

FYI! Honoring Area Veterans

Tom Farrell, Director, Brunswick Parks and Recreation, visits People Plus to discuss plans for the new Veterans Plaza to honor veterans of all branches of service that will be located on the Brunswick Mall.

This plaza will include granite honor blocks people can adopt to permanently honor those veterans. Join us on Thursday, Mar. 14, at 1:30 to hear all about this new project. Event is free and open to the public. Call 729-0757 to register.

03/14/19 at 6:30 pm - 8:00 pm

Thrive Women: A Six Week Trauma Informed Yoga Therapy Series

Join one of Maine’s most qualified yoga therapists, Anne Esguerra, c-IYAT certified Yoga Therapist and Phoenix Rising School of Yoga Therapy faculty mentor, for this six week trauma informed therapeutic yoga class for women. We meet every Wednesday evening from 6:30-8:00PM.

Come explore how guided movement, breath & focus supports your:

  •  self awareness/getting to know yourself better
  •  self care/what works and doesn’t work
  • personal strength – physically, mentally & emotionally

Here’s what to expect:

  • Guided exploration of movement, meditation, journaling
  • Daily practices to support you each week between classes
  • Dialog Circles to speak to what’s happening in your experience and/or have an opportunity to listen to what’s happening for others
  • Check Ins – offered as a group or one on one (with Anne)

You are welcome as you are. Bring a journal or anything you feel you may need. Please don’t hesitate to contact me directly with questions: anne.esguerra.me@gmail.com or (631) 764-0659.

*No previous experience necessary *Curiosity welcomed *Pre-registration is preferred *No previous experience necessary
$175 for 6 sessions

REGISTER HERE

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