03/07/19 at 10:00 am - 5:00 pm
Dogs have been working companions to Inuit for over 1000 years, yet social and environmental changes are threatening their place in Inuit society. This photo exhibit examines past and contemporary use of dogs.
03/07/19 at 12:00 pm - 1:00 pm
Prescription for Health is a free, one-hour introductory program to get you started on improving your health. It is offered by the Mid Coast Center for Community Health & Wellness.
Program is offered every Thursday from noon to 1 p.m. except July 4, Thanksgiving, and the week of Christmas and New Year’s.
Prescription for Health is held in the Movement Room at the Community Health & Wellness Center at Mid Coast Hospital’s Parkview Campus, located at 329 Maine Street–South Entrance, Brunswick. For more information, please call (207) 373-6585.
03/07/19 at 5:00 pm - 5:45 pm
Yoga for Cancer helps cancer patients develop a better sense of wellbeing, stimulate the immune system, and increase flexibility and strength. It is offered by Maine Pines Racquet & Fitness and the Mid Coast Center for Community Health & Wellness.
This program is designed to limit stress, reduce fatigue, and promote healing. Yoga can improve the symptoms of cancer and cancer treatment, while helping patients cope. Benefits include a decrease in fatigue, pain, and anxiety as well as an increase in appetite, better quality sleep, and improved bone density.
For more information or to register, please call Maine Pines Racquet & Fitness at (207) 729-8433.
03/07/19 at 6:30 pm - 8:00 pm
Join one of Maine’s most qualified yoga therapists, Anne Esguerra, c-IYAT certified Yoga Therapist and Phoenix Rising School of Yoga Therapy faculty mentor, for this six week trauma informed therapeutic yoga class for women. We meet every Wednesday evening from 6:30-8:00PM.
Come explore how guided movement, breath & focus supports your:
Here’s what to expect:
You are welcome as you are. Bring a journal or anything you feel you may need. Please don’t hesitate to contact me directly with questions: firstname.lastname@example.org or (631) 764-0659.
*No previous experience necessary *Curiosity welcomed *Pre-registration is preferred *No previous experience necessary
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