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Events - Jan 28 19

maine state music theatre logo 02/19/18 - 02/18/19 at 12:00 am

Become a SUPER SUBSCRIBER at MSMT!

MSMT logoFor the first time EVER, you can subscribe to all three of our stage series including Main Stage, Monday Performance Series and Theatre for Young Audiences!

For more information on these subscriptions visit www.msmt.org or call the Box Office at 207-725-8769.

01/28/19 at 8:30 am - 6:30 pm

Get Fit and have Fun for Free at People Plus this January!

Whether or not you have a New Year’s resolution to improve your personal fitness or try a new activity, you should go to People Plus this whole month and try something NEW at no cost! ALL exercise classes are FREE ALL month for NEW attendees to try. And it runs ALL month – so you can try out yoga several times or pop into Zumba or Chair Yoga as many times as you like!

People Plus routinely offers more than a dozen fitness classes and clubs each week, varying from Table Tennis (free all year!) to Tai Chi, Yoga, Zumba, Chair Yoga, Line Dancing, Quigong, Aerobics Lite and our popular Loosen Up/Strengthening class along with Bridge, Mah-Jongg, Cribbage, a writer’s group, art classes and French and German conversation classes. All of the exercise classes at People Plus are for any level, and are FUN!

There is no better investment than the one we make in our personal wellness – both physical and mental! What a way to start the new year! This offer is free and open to the public. For a full schedule of classes visit www.peopleplusmaine.org or call the Center at 729-0757.

01/28/19 at 12:00 pm - 1:00 pm

Lunch and Learn: "Where to Turn?"

Are you caring for a loved one who has Alzheimer’s disease or other dementia? Are you feeling overwhelmed? Have you wondered how you will continue to manage to care for your loved at home? Alzheimer’s caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one with Alzheimer’s or other dementia, and too much stress can be harmful to both of you. What can you do? Brunswick Area Respite Care is here to help! For 30 years, this non-profit agency has been providing services to families living with Alzheimer’s disease and other dementia. Join Nancy Herk, Executive Director, at this “Lunch and Learn” to hear about the supportive services this agency provides to our local community.

Bring your lunch, we will provide drinks, chips and dessert. Free, open to the public. Registration is appreciated – call 729-0757.

01/28/19 at 12:00 pm - 1:00 pm

Lunch and Learn: "Where to Turn?"

Are you caring for a loved one who has Alzheimer’s disease or other dementia? Are you feeling overwhelmed? Have you wondered how you will continue to manage to care for your loved at home? Join Nancy Herk, Executive Director, at this “Lunch and Learn” to hear about the supportive services Brunswick Area Respite Care provides to our local community.

Alzheimer’s caregivers frequently report experiencing high levels of stress. It can be overwhelming to take care of a loved one with Alzheimer’s or other dementia, and too much stress can be harmful to both of you. What can you do? Brunswick Area Respite Care is here to help! For 30 years, this non-profit agency has been providing services to families living with Alzheimer’s disease and other dementia.

Bring your lunch, we will provide drinks, chips and dessert. Free, open to the public.

Registration is appreciated. (207) 729-0757

01/28/19 at 4:30 pm - 5:30 pm

Musical Theater Class

Musical Theater Class offers children ages 8-13 instruction in musical theater and theater.  Students will learn all aspects of performing arts; singing and acting techniques combined Studio 48 Musical Theatre graphic - Brunswick Downtownwith choreography of group numbers from musicals.  This class will fill up quickly and space is limited.  It meets every Monday afternoon from 4:30 pm to 5:30 pm starting on October 15, 2018 to June 10, 2019.  This is a scheduled school year commitment.

Join us in learning more about musical theater and theater.  Learn the techniques in auditioning, performing on stage, taking direction and character study!  To register: www.studio48pac.com.

 

01/28/19 at 5:30 pm - 8:00 pm

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.

Classes begin January 28 at the Mid Coast Center for Community Health & Wellness. Choose Mondays 5:30–8 p.m., or Tuesdays 9–11:30 a.m. There is a required orientation on Monday, January 14 from 5–6 p.m.

For more information, call (207) 373-6585 or visit midcoasthealth.com/wellness/mindfulness/.

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