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Events - Jan 15 19

maine state music theatre logo 02/19/18 - 02/18/19 at 12:00 am

Become a SUPER SUBSCRIBER at MSMT!

MSMT logoFor the first time EVER, you can subscribe to all three of our stage series including Main Stage, Monday Performance Series and Theatre for Young Audiences!

For more information on these subscriptions visit www.msmt.org or call the Box Office at 207-725-8769.

01/01/19 - 01/27/19 at 12:00 am

$15 one-way fares in January 2019!

Book a trip in January and ride the Amtrak Downeaster from Brunswick to Boston or any station in between for $15 or less each way.  Use promo code v355 and book 3 days in advance of travel to take advantage of this deal.

* Three (3) day advance reservation required. This offer is valid for coach seats only, no upgrades permitted. This offer is valid for travel on all Downeaster trains between all city pairs. Valid January 1, 2019 through January 31, 2019.

01/15/19 at 8:30 am - 6:30 pm

Get Fit and have Fun for Free at People Plus this January!

Whether or not you have a New Year’s resolution to improve your personal fitness or try a new activity, you should go to People Plus this whole month and try something NEW at no cost! ALL exercise classes are FREE ALL month for NEW attendees to try. And it runs ALL month – so you can try out yoga several times or pop into Zumba or Chair Yoga as many times as you like!

People Plus routinely offers more than a dozen fitness classes and clubs each week, varying from Table Tennis (free all year!) to Tai Chi, Yoga, Zumba, Chair Yoga, Line Dancing, Quigong, Aerobics Lite and our popular Loosen Up/Strengthening class along with Bridge, Mah-Jongg, Cribbage, a writer’s group, art classes and French and German conversation classes. All of the exercise classes at People Plus are for any level, and are FUN!

There is no better investment than the one we make in our personal wellness – both physical and mental! What a way to start the new year! This offer is free and open to the public. For a full schedule of classes visit www.peopleplusmaine.org or call the Center at 729-0757.

01/15/19 at 3:00 pm - 5:00 pm

Kids Team Slot Car Race Series

Kids, parents and grandparents start your engines and head on over to Slot Car Junction for some fun team racing on Saturday afternoons starting in January.  Be sure to stop in to Slot Car Junction to get all the details and register for your spot on the track.

01/15/19 at 5:30 pm - 6:30 pm

Grounded Goddess: Pelvic Floor Workshop for Women

Knowledge and awareness is power. What is the pelvic floor? Why does it matter and how can yoga enhance your pelvic health? Do you have questions about bladder and bowel function and are not sure who to ask? Have you ever been instructed to engage your pelvic floor in yoga or exercise class and not known what that meant? If you have any questions regarding the pelvic floor, this workshop is for you.

This workshop is led by Jennifer Gelfand and Kirsten Twaite. Both Jenn and Kirsten are physical therapists and certified yoga instructors at Jade who specialize in pelvic floor health and rehab.

In this workshop, Jenn and Kirsten will share their expertise on the anatomy and intricate function of the pelvic floor. They will lead you through a sequence of breath work and yoga postures that will increase your awareness of pelvic floor engagement, coordination and flexibility. This will empower you to achieve optimal health of your pelvic floor with your current yoga practice and learn how these skills can translate into your daily life.

Additional Details:

  • This workshop is for women only
  • All props and mats are provided
  • This class is appropriate for all levels, including beginners
  • We do ask that all pregnant participants have been cleared for exercise involvement by your healthcare provider before attending
  • If you are currently experiencing pelvic pain or if you are unsure if this class is for you, please call with any questions

Date: Tuesday, January 15th, 2019

Time: 5:30 – 7:30 PM

Investment: $45

Location: Brunswick Office – 12 Windorf Circle, Brunswick ME 04011

Register: Here

*Spaces are limited and fill up fast, pre-register today on our website or by calling (207) 844-8280.

Workshops are non-refundable.

01/15/19 at 7:00 pm - 9:00 pm

Traditional Irish Session

Traditional Irish Session every Tuesday Night 7-9 PM, Musicians always welcome to join in!

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