01/09/18 - 01/09/19 at 12:15 pm - 1:45 pm
Winter Wisdom – Johannes Brahms, “The Young Eagle”*
Free event is sponsored by The Highlands, Topsham, ME. For more information, visit: https://midcoastseniorcollege.org/winter-wisdom/
02/19/18 - 02/18/19 at 12:00 am
For the first time EVER, you can subscribe to all three of our stage series including Main Stage, Monday Performance Series and Theatre for Young Audiences!
For more information on these subscriptions visit www.msmt.org or call the Box Office at 207-725-8769.
09/24/18 - 11/05/18 at 1:30 pm - 4:00 pm
Six-week free workshop open to individuals living with diabetes and their caregivers, friends and family. Developed by Stanford University, participants learn variety of day-to-day management skills to manage diabetes and manage and/or increase life’s activities in order to lead active and fulfilling lives.
Free. Registration required. FMI or to register call 1-800-639-1553 or email email@example.com.
10/17/18 - 11/21/18 at 6:30 pm - 7:30 pm
COME FLY IN BRUNSWICK!
A *NEW* Aerial Yoga Class has been added to our Brunswick Studio calendar. The amazing Leah Titcomb, CYT and owner of Forever Wild Yoga, will be teaching a weekly Aerial Class at Jade Integrated Health on Wednesday evenings at 6:30pm.
These classes fill up quickly and space is limits. You must pre-register for this class! CLICK HERE to pre-register!
A little Info about Aerial Yoga:
Aerial Yoga is a modern style of yoga that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang upside down, and have fun! For experienced yogis, aerial yoga will add a new dimension to complement your existing practice on the ground. Previous yoga experience is helpful but not required. Every class includes a gentle warm up, decompression, supported inversions, core and upper body strengthening, deep relaxation, and fun!
Visit our website or call for more information!
10/19/18 - 11/23/18 at 7:00 am - 8:00 am
A *NEW* All Levels Yoga Class has been added to our Brunswick Studio schedule. This 7am Friday All Levels Yoga Class is taught by Kirsten Twaite, DPT, CYT. As well as being a Physical Therapist at Jade, Kirsten teaches multiple yoga and fitness classes. The depth of knowledge she brings to a class helps elevate her students, especially the yogis with modifications or limitations. First time Yogi? This is a perfect place to start!
A little about All Levels Yoga at Jade:
Our invigorating All Levels Yoga classes are designed to support and encourage all levels of yoga practitioners. Beginners receive instruction and modifications to begin to form their yoga practice, while experienced students are offered more challenging variations of poses as they continue to grow their yoga practice.
Our All Levels Yoga Classes may combine various styles of yoga including Vinyasa Flow, Hatha and Iyengar. Special attention is brought to alignment as we build strength and flexibility while increasing energy and stamina, as well as nurturing the mind-body connection.
Visit our website or call with questions: www.jadeintegratedhealth.com (207)844-8280
|11/01/18 at 9:00 am - 11:30 am|
11/01/18 at 3:00 pm - 5:00 pm
Join Maine Pines for Junior Development Tennis, geared toward kids in Middle School and High School. Players will learn skills and drills, then take this to match play once a week. This is a great way to learn this lifetime sport.
There is currently a Groupon for 1/2 price on this offer, so check it out! we hope you will join us on Tuesdays, Thursdays (and in the fall, Fridays), for Junior Tennis at Maine Pines!
Call 729-8433 FMI. Thank you!
11/01/18 at 6:00 pm - 7:00 pm
Anxiety can be debilitating and take you away from the life you want to lead. I’m starting a free support group for those who want to get a handle on dealing with it. No commitment, just show up and let’s work through techniques and discussions and knowing that we are not alone.
This is a safe and nurturing environment. Don’t let fear of the unknown stop you from coming. Every single one of us has been there, we understand.
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