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Events - Jan 3 18

01/03/18 at 12:00 am

Adult Tennis Beginner 123

Looking to learn the sport of a lifetime? Played before but haven’t picked up a racket in awhile? Adult Tennis 123 is perfect for you!

You will learn all tennis strokes over the course of a month. Session start the beginning of each month; choose from one of the following: Tues. 9-10am, Wed. 6-7pm, or Sat. 10-11am. Cost is $55 and includes free court time on the weekends, a free cardio tennis class, a free social tennis mixer, and more! There is an option to join fitness and yoga as well.

Right now there is a half price Groupon for Maine Pines Tennis 123: Call 729-8433 or email See you on the courts.

01/03/18 at 12:15 pm - 1:45 pm

Winter Wisdom Lecture Series: High Winds Flute Choir

The High Winds Flute Choir consists of retired educators and serious amateurs hailing from coastal and inland towns from Yarmouth to Damariscotta.  The present group, playing piccolo, concert, alto, and bass flutes, came together for the joy of sharing and the opportunity to experience firsthand the exciting emerging repertoire of pieces being written or adapted for flute choir, from Baroque to contemporary.  The High Winds have performed at libraries, retirement communities, and for civic organizations, and love sharing the history of their music and their instruments. 

Nan White earned her B.A. in Music from Smith College with an emphasis on flute and conducting.  She spent one semester as a special student with Rene LeRoy at the Paris Conservatory. She also earned two M.Ed. degrees and had a career in Special Education returning to music full time after retirement.  She has conducted many vocal choirs and High Winds is her first return to instrumental conducting.

Organized by: Midcoast Senior College

Sponsored by: The Highlands

For more information visit

01/03/18 at 4:15 pm - 6:00 pm

Tennis for Kids

Have your kids join us on the court to learn the sport of a lifetime!

Kids will play fun games as they learn skills and strategies. RED BALL (ages 4 1/2-7) meets Mondays and/or Wednesday from 4:15-5pm.

Cost is $40/1 day/week for a month; $65/2 days/week for a month. ORANGE BALL meets Mon and/or Wed from 5-6pm, same cost. To register call 729-8433 or email See you on the courts!

01/03/18 at 5:30 pm - 6:30 pm

Mindfulness-Based Stress Reduction - Orientation

Mindfulness-Based Stress Reduction (MBSR) is an educational program designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.

MBSR is an eight-week course of 2 1/2-hour weekly group classes and one six-hour weekend retreat on Saturday, February 24.

Classes begin the week of January 15. Monday sessions are offered 10:30 a.m. – 1 p.m. and Tuesday sessions are offered 5:30 – 8 p.m.

Join Mid Coast Hospital for an orientation on January 3 at 5:30 p.m. at the Center for Community Health & Wellness to learn about the program and the level of commitment expected.

For more information and to register, please call (207) 386-1888.

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